WEforum Move for Life: Community Class Schedule: Full Schedule

Join us for Spring Community Fitness Classes and continue to MOVE for Life!

We have partnered with local fitness studios to offer some fabulous classes to our collective community.

Grab a friend, come have some fun, work up a sweat AND try a new workout!

Questions? Email info@weforumgroup.org

9:00am PDT

Hot & Soul Yoga - Core Power Yoga

Limited Capacity seats available

This powerful 60 min Hot Yoga class will focus on Upper & Lower Body and Back & Core strengthening while creating cardiovascular endurance. This dynamic class will awaken and tone every muscle throughout the body by using your own body-weight with great emphasis on building a strong core. All levels welcome.

Speakers

Ginna Turnamian

Owner/Instructor, Hot & Soul Yoga

Ginna’s passion for fitness was unveiled when her Aunt gave her the gift of personal training over twenty years ago. After many years of training and mentoring by her Aunt, Ginna wanted to share this gift with others. In 2002 Ginna was recognized by The International Sports Science... Read More →

Sunday April 22, 2018 9:00am - 10:00am PDT
Hot & Soul Yoga 565 NJ-35, Middletown, NJ 07748, USA

Middletown

12:00pm PDT

MB Yoga - STRETCH & Breathe

Limited Capacity full

This practice is exactly what you would think. A slower paced class which incorporates breath and movement to help with flexibility. Its ideal for students of all levels who are particularly tight or recovering from injuries. Suitable for Everyone!

Speakers

Mary Christensen

Instructor, Monmouth Beach Yoga and Wellness

Mary began her yoga practice in 2007 after retiring from a 20+ year career as a Buyer and Product Development Manager for several National Speciality Retail stores. She credits Yoga with helping her to transition gracefully into this next phase of her life. She completed her 200 hour... Read More →

Saturday April 28, 2018 12:00pm - 12:45pm PDT
Monmouth Beach Yoga & Wellness 36 Beach Rd, Monmouth Beach, NJ 07750, USA

Monmouth Beach

1:00pm PDT

MB Yoga - POWER Vinyasa

Limited Capacity full

This practice combines deep breathing and flowing postures. Power flow has the ability to build strength, increase endurance, release tension, burn calories, detox and create more flexibility in the entire body. The class can be vigorous and challenging and will leave you feeling empowered and energized. There will be modifications and variations offered for all poses so that the intensity and challenge is up to the student. You will LAUGH and ROCK OUT to an AWESOME PLAYLIST!!!

Speakers

Julie Reamer Pare

Instructor, Monmouth Beach Yoga and Wellness

Julie accidentally ended up in a yoga class after more than 20 years as a serious runner, math nerd, and inflexible klutz. An unlikely yoga student, she was surprised to find that she loved the combination of peacefulness and intensity inherent in yoga practice, and she loved how... Read More →

Saturday April 28, 2018 1:00pm - 2:00pm PDT
Monmouth Beach Yoga & Wellness 36 Beach Rd, Monmouth Beach, NJ 07750, USA

Monmouth Beach

10:00am PDT

Ignitable Fitness - Functional Fitness

Experience an innovative fitness program designed specifically for men & women over 40. Move better, get stronger, & enjoy great health with this 30-minute small-group training session. We will focus on full body functional training using a variety of equipment and exercises. By using dumbbells, steps, resistance bands, medicine balls and body weight that will build strength and endurance while improving balance, posture and flexibility.

Speakers

Megan Callus

Owner/Instructor, Ignitable Fitness

Certified Functional Aging Specialist, Corrective Exercise Instructor, author and presenter, Megan Callus is the founder of Ignitable Fitness – a Functional Aging business for those 45 and older. Megan has been helping mature clients live fuller and more joy-filled lives since 2005... Read More →

Sunday April 29, 2018 10:00am - 11:00am PDT
Ignitable Fitness 58 1st Avenue, Atlantic Highlands, NJ, USA

Atlantic Highlands

12:00pm PDT

Eastpointe - Total Body Strength

Limited Capacity seats available

Full body strength training is the best way to burn bodyfat and build lean muscle. In this class you’ll be guided through a great total body workout that trains each movement pattern including core work and conditioning.

Speakers

Melissa Schutzenhofer

Trainer/Fitness Instructor, Eastpointe Health and Fitness

Melissa Schutzenhofer “Mel S.” is a Certified Personal Trainer who works withindividual clients as well as teaches Shore Results Metabolic and Strength classes.Melissa is an Eastpointe Health and Fitness instructor as well. Mel teaches Spin, BodySculpt, and Meta Strength classes... Read More →

Sunday May 6, 2018 12:00pm - 1:00pm PDT
Eastpointe Health and Fitness 2371 Highway 36 Atlantic Highlands, NJ 07716

Atlantic Highlands

9:30am PDT

Pilates Project - Private Session

Limited Capacity seats available

Our highly trained pilates instructors will take you through a 30 min private session tailored for your body and fitness level. Strengthen and stretch on our many pieces of apparatus including reformer, mat, towers, cadillacs , chairs, barrels and more . Beginners to advanced levels welcome.

Speakers

Sandi Vilacoba

Owner/Instructor, The Pilates Project

Certificates and TrainingPower Pilates Comprehensive Pilates Instructor Training Program 2005 Power Pilates Teacher Trainer 2013Healthy Moms Pre-Post Natal Exercise SpecialistNew York University BFAWhat is your movement background?Former ballet and jazz and tap dancer. Trained in... Read More →

Wednesday May 9, 2018 9:30am - 10:00am PDT
The Pilates Project 560 River Rd, Fair Haven, NJ 07704, USA

Fair Haven

10:00am PDT

Pilates Project - Private Session

Limited Capacity full

Speakers

Sandi Vilacoba

Owner/Instructor, The Pilates Project

Wednesday May 9, 2018 10:00am - 10:30am PDT
The Pilates Project 560 River Rd, Fair Haven, NJ 07704, USA

Fair Haven

12:00pm PDT

Pilates Project - Private Session

Limited Capacity seats available

Speakers

Sandi Vilacoba

Owner/Instructor, The Pilates Project

Saturday May 12, 2018 12:00pm - 12:30pm PDT
The Pilates Project 560 River Rd, Fair Haven, NJ 07704, USA

Fair Haven

12:30pm PDT

Pilates Project - Private Session

Limited Capacity seats available

Speakers

Sandi Vilacoba

Owner/Instructor, The Pilates Project

Saturday May 12, 2018 12:30pm - 1:00pm PDT
The Pilates Project 560 River Rd, Fair Haven, NJ 07704, USA

Fair Haven

1:00pm PDT

Pilates Project - Private Session

Limited Capacity seats available

Speakers

Sandi Vilacoba

Owner/Instructor, The Pilates Project

Saturday May 12, 2018 1:00pm - 1:30pm PDT
The Pilates Project 560 River Rd, Fair Haven, NJ 07704, USA

Fair Haven

1:30pm PDT

Pilates Project - Private Session

Limited Capacity seats available

Speakers

Sandi Vilacoba

Owner/Instructor, The Pilates Project

Saturday May 12, 2018 1:30pm - 2:00pm PDT
The Pilates Project 560 River Rd, Fair Haven, NJ 07704, USA

Fair Haven

6:00pm PDT

Hot & Soul Yoga - Hot Barre

Limited Capacity full

This Vigorous 60 minute class targets upper body, abdominals, thighs and glutes. The precise movements followed by stretching creates long and lean muscles. This intense workout is done in a safe, heated environment. All levels welcomed.

Speakers

Ginna Turnamian

Owner/Instructor, Hot & Soul Yoga

Monday May 14, 2018 6:00pm - 7:00pm PDT
Hot & Soul Yoga 565 NJ-35, Middletown, NJ 07748, USA

Middletown

6:30pm PDT

Bar Method - Signature - Express Class

Limited Capacity seats available

Need an extra 15 minutes?? You're Welcome!!

Bar Express is a supercharged 45-minute class to get you sculpted and back to your busy schedule right on time. This effective class is for clients of all levels.

The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.

Speakers

Chrissy Valerio

Owner/Instructor, The Bar Method - Shrewsbury

Chrissy Valerio was introduced to The Bar Method in January 2008 when she took her first class at the studio in Summit, NJ. Being a busy mother of two young girls, she was in search of an efficient and effective full body workout. Instantly falling in love with the mindful exercises... Read More →

Thursday May 17, 2018 6:30pm - 7:15pm PDT
The Bar Method 170 Patterson Ave, Shrewsbury, NJ 07702, USA

Shrewsbury

11:15am PDT

BeachBox Signature

Limited Capacity seats available

Our BEACHBOX Signature Experience combines BEACHBOX BUILD - Functional Training using BEACH+PULSE Heart Rate Monitors, BEACHBOX BURN - The ultimate #punchparty measuring the impact of every move with BEACHBOX Become - A celebration at the end driving positive affirmations and stretches.

Speakers

Wayne Strobel

Owner/Instructor, BeachBox

Wayne Strobel, founder of BEACHBOX, has been in the health and wellness industry for over a decade since high-school. Losing close to 100 lbs through kickboxing he had a new found love and began teaching other programs learning that one must combine kickboxing with functional strength... Read More →

Saturday May 19, 2018 11:15am - 12:15pm PDT
BEACHBOX 1317 Memorial drive Asbury Park, NJ 07712

Asbury Park

9:30am PDT

Eastpointe - Spin

Limited Capacity seats available

A high-energy cardiovascular workout on specially designed stationary bikes. Enjoy great music and cycle along with the pack on a simulated course. The spinning program is for everyone at any age and at every level of fitness.

Speakers

Melissa Fariello

Group Fitness Manager, Eastpointe Health and Fitness

Melissa’s fitness journey has lead her to the role of Group Fitness Manager at Eastpointe Health and Fitness. Along with coaching 4 Spin classes and 2 Core Xpress classes, she is working on maintaining and improving Eastpointe’s Group Fitness Program which offers over 50 classes... Read More →

Thursday June 7, 2018 9:30am - 10:15am PDT
Eastpointe Health and Fitness 2371 Highway 36 Atlantic Highlands, NJ 07716

Atlantic Highlands

9:15am PDT

Hot & Soul Yoga - Buti Yoga

Limited Capacity seats available

Buti is a calorie torching fusion of yoga, body sculpting movements and tribal dance. In Indian Marathi, “Buti” literally means to cure something that is hidden.In this 60 minute class you will create, let go, connect and sweat with intention. When you step on your mat you will have the chance to breakthrough emotional and physical barriers that set you FREE. Buti Yoga uses The Spiral Structure Technique to sculpt and tone deep abdominal muscles that stabilize and strengthen the body. Buti favors movements that challenge the body along all planes of motion, resulting in a long, lean sculpted physic.

All levels are welcome .

Speakers

Yolanda

Instructor, Hot & Soul Yoga

Saturday June 9, 2018 9:15am - 9:15am PDT
Hot & Soul Yoga 565 NJ-35, Middletown, NJ 07748, USA

Middletown

11:15am PDT

BeachBox Signature

Limited Capacity seats available

Speakers

Wayne Strobel

Owner/Instructor, BeachBox

Saturday June 9, 2018 11:15am - 12:15pm PDT
BEACHBOX 1317 Memorial drive Asbury Park, NJ 07712

Asbury Park

Timezone WEforum Move for Life: Community Class Schedule
America/Los Angeles
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